I have a question for you. Have you ever, in your life, had tummy troubles? Rumbling and grumbling in the midsection? It may sound indelicate, but have you ever been gassy? Had to make a dash for the restroom after eating gluten, lactose (dairy products), or beans and legumes? Well friend, you are not alone. There are millions of us who suffer from some type of stomach distress at one time or another. The problem (or one of them anyway) is to figure out just what the best digestive enzyme supplements, digestive supplements, or other digestive health supplements you may need.
The next time you are in a pharmacy or grocery store, just look at the section containing digestive health supplements. There are literally hundreds, if not thousands, to choose from.
Digestion is the breaking down of food into components the body can use. Digestive supplements are designed to add in the process by dismantling proteins, carbohydrates, sugars, and plant cell walls. If you are lactose intolerant, they help by giving you the protein you may be lacking to digest the lactose in milk and dairy products. But, which product or products are best for you?
That’s where we come in. At Supplemania, we are as concerned as you are about your digestive health. We and our dedicated healthcare professionals have evaluated all the products we are about to review. We have also consulted doctors for their opinions, suggestions, and information regarding these supplements.
AT A GLANCE
Why Should You Trust Us?
I was recently plagued with ‘intestinal distress’ as the TV commercials call it. My first problem was I didn’t have any idea what was causing all my symptoms. I had not changed my diet. I had not changed any medications. In fact, I hadn’t changed anything; but, here I was with all of the gurgling, gassy, and sometimes painful signs of symptoms of something being horribly wrong.
My next problem was trying to figure out how to fix it. I will never forget how overwhelmed I was the minute I stepped foot into the aisle at the drug store which was labeled ‘stomach remedies.’ There were bottles and boxes of liquids, pills, tonics, and heaven only knew what else. So, I decided to do an online search for the best digestive enzymes. You guessed it. My confusion only deepened.
Every time I thought I found a site I could trust, my gut instinct (no pun intended) would get this funny feeling that told me if something wasn’t right. Then I found Supplemania. Thank Goodness! Why, you ask?
Supplemania has been running methodical product research for the past five years, so we have the experience. Our sole purpose is to help you, our reader, with picking the best product for you. We’ve put over 36 hours of research into these products, and had several people involved. Our dedicated team of volunteers took the products and used them in their everyday life.
We eliminated any subjective data and reviewed different brands and types of the product to show that we are not biased towards or trying to promote any brand. We then reviewed different brands and over 50 products before shortlisting the best 21 of them. Next, we cut the list even further to the top ten products we have placed on this list. Finally, we have selected and picked only those digestive supplements that actually helps digestive disorders, helped promote intestinal health, and bowel problems.
What Are Digestive Enzymes?
The Human body is a complicated organism. Every single one of us is different, but we all are alike in some ways too. To live, we need food and water. To use the food, our bodies must take the nutrients from the food we consume; but, we cannot use it in the form we eat.
Digestion actually starts in the mouth, believe it or not. It all begins with the saliva in your mouth that mixes with the food as you chew it. After leaving the mouth, the food enters the stomach where it is then attacked by secretions from specialized cells turning the foodstuffs into a sort of mush like consistency. From there, it passes into the intestines where there are even more enzymes from the pancreas and liver. We’re not done yet, for more enzymes join the party in both the small and large intestines.
Needless to say, the process of digestion is a complicated one. There are categories and sub-categories of these body made chemicals, but we will do our best to break the process down as much as possible. Here we go!
The main categories are amylase, lipase, protease, and nuclease. Let’s begin with the first on our list: amylase. Because most carbohydrates are difficult to break down, digestion begins in the mouth when the salivary glands secrete amylase. There, along with chewing or mastication, it starts to begin the destruction of fruits, vegetables, and beans. Even more of this enzyme is produced in the pancreas and shuttled to the small intestine to continue the process.
There are several different sub-categories of this chemical, which are designed to process different types of carbs. For instance, lactose breaks down the sugars in milk, and sucrase attacks complex starches such as bread and potatoes.
Lipase, another digestive enzyme, works on fats, such as those found in meats, some oils, and dairy products. While some lipase is secreted in the mouth and stomach, most of it too is produced by the pancreas and works in the small intestine to continue deconstructing food. Bile is added to the mix here, produced by the liver, which blends large fat molecules like a chemical shredder, to make them easier for the Lipase to break down. Fat is then converted to glycerol and other fatty acids.
Nearing the end of our major enzyme list, we have Protease. This powerhouse breaks down certain proteins, such as those found in meats, cheeses, and nuts. While it is produced in the stomach and pancreas, it is slower acting so that it breaks down substances which are more difficult to liquify. But, when they are, pepsin and peptidase, are the results and these amino acids are necessary for all cells to function.
Finally, there is Nuclease. Produced by the pancreas, this mighty molecule breaks down DNA and RNA of the food, by separating the bonds of the combined cells, and thereby releasing nitrogen and very simple sugars.
This is the way it works when all the puzzle pieces fall into place as nature intended; but, what if something happens? What if this delicate balance is somehow thrown off kilter? That’s when your (and my) problems begin.
Why Do You Need Supplements for Digestive Health?
The average American diet leaves much to be desired. We eat completely too much fast food, junk food, and over processed food sources. In the process of either prolonging the shelf life by changing the form of the food, we lose many of the vitamins and minerals our body’s need. We eat a carbohydrate-rich diet, low in natural fruits and vegetables.
For the sake of convenience, we consume foods which fill out our empty stomach, but do little in the way of providing the proteins, fats, vegetables, vitamins and minerals, and other essential things we need to live and prosper. It is no wonder there are some many conditions that affect us as we age because of our poor dietary intake.
Today, there is a growing body of evidence which shows there is a direct link between the mind and the gut. Research is now showing that when the flora and other systems for digestion are out of whack, we can suffer from things like depression, anxiety, and even dementia. So, it is important the digestive system works as it’s designed.
There are many signs and symptoms of digestive problems which can be caused by stress, imbalances in the intestinal flora, or decrease of enzymes. Lack of enzymes may manifest as gas and/or bloating, constipation, loose stools or diarrhea, diverticulitis, the formation of galls tones in the ball bladder, ulcers, black or tarry stools, bloody stools, pancreatitis, appendicitis, gastritis, and hemorrhoids.
Some folks find they have problems digesting gluten from bread products, or milk products. That is why more and more people are living on a ever decreasing diets to leave out the troublesome food. While this may help for a while, this is not really treating the cause; but, just alleviating the symptoms.
Around and Around We Go!
It is sort of like a mosquito bite. The more it itches, the more you scratch, so it itches more…you get the idea. If your body isn’t producing enough enzymes, the food isn’t being broken down as it should be. The partially digested food causes damages to the cells of the gastrointestinal tract (GI), causing a leaky gut. Nutrients aren’t absorbed, so the body cannot make the enzymes to correct the problem, so the signs and symptoms you are experiencing just keep getting worse.
There are conditions, such as Celica’s disease, when your body is really allergic to the gluten in bread and should then be avoided. But, with most people, supplements can be the answer to this worrisome problem.
Why Add Supplements?
Well, one reason to add supplements is that if you keep deleting food type from your diet, there isn’t going to be much left to eat. Eventually, even those foods may start to cause problems too, since the production of enzymes can decrease even further.
Using a supplement can help to replace those enzymes that have been shut down. In other words, a supplement with a wide range of ingredients can help your system reboot, just like a computer.
Over the counter digestive enzyme supplements are designed to ‘ghost’ the effects of natural enzymes found within our bodies. Most products come from a variety of sources such as plants, animals, and mushrooms. There are some specific enzymes which, when taken as directed can help.
- Bromelain is made from the stem and inside of pineapples. This enzymes aids in the digestion of protein. It is a good anti-inflammatory and has had good reports of reducing pain caused by arthritis and should be taken with food. However, pregnant women or children should seek medical advice before taking.
- Lipase comes from animal sources such as pigs and cows. It is also found in plants and fungi. This enzyme could also contain amylase, lactase, and protease. Reports of decreasing gas and bloating are documented. It is also used when there is an injury to the pancreas, or in other conditions such as Celiac Disease, but there is very little research to back this up.
- Papain comes from papaya. It could help with digestion of protein and fat.
- Lactase is different from the other enzymes. It is produced in the small intestines and breaks down the sugar (yes, there is sugar) in milk. There are many lactase supplements on the market and it is best taken before eating or drinking dairy products.
Side Effects of Digestive Health Supplements
Like most things in life, Digestive Health Supplements are like a two-edged sword. On one side, you have the benefits of what they can do you for you. How they can improve your quality of life. How they can help you feel better. But, on the other side, there can be some side effects which can decrease the quality of your life by making you feel worse, and even making your condition worse.
There are some things which can cause the enzyme pumps in your body to slow down or even shut off completely. Over use of antibiotics, for one thing, can kill off the natural microbes which in turn, turns digestion into the worst case of stomach problems ever. Or, you can have an intolerance to some foodstuffs. In either case, an over the counter digestive supplement with enzymes can help to restore the balance of your gut.
You must keep in mind, however, that supplements can vary widely in content and quality. They are not required by rules or regulations to go through clinical trials. Since they are considered dietary supplements, that are not regulated by the U.S. Food and Drug Administration.
You need to be aware that there are some side effects to these supplements. Included in these side effects are:
- Rash: Normally not considered serious, it may itch and cause mild to moderate discomfort. It usually goes away; but, if it doesn’t, or it gets worse, seek the help of a qualified caregiver.
- Flatulence/Gas: excess gas in your stomach and intestines. While it can be embarrassing, it is not considered a serious side effect.
- Pain: Discontinue the supplement if the pain is severe or goes on for a while. Contact your physician If the pain becomes unbearable.
- Diarrhea/Loose Stools: Usually caused by an imbalance as the enzymes begin working. May come and go. Should resolve, but if it doesn’t contact your physician. Drink lots of fluids to prevent dehydration.
Other less common Side Effects May Include: Nausea, headache, neck pain, dizziness, high blood sugar, low blood sugar, Nasal congestion, change in stool form, and biliary tract stones.
There are no known drug interactions between Digestive health supplements and other medication, but if you are prescribed this medication by your doctor, be sure to report all medications you are taking, including herbal supplements. It is not wise to stop, start, or change any medication, it’s dose, or form without talking to your health care provider or a pharmacist.
How We picked and Tested the Supplements
You are probably wondering what makes us such experts on Digestive supplements. Let me explain our process, and how Supplemania will provide you with the most relevant, most helpful information on the web. To start with, we have been doing this methodical type of research for different products for over five years, so we have the experience.
We have gone through over 18600 verified user reviews of different products to determine the features that were important to the consumer, what they looked for and what they got from the products. Despite knowing that some have side effects, we have tested the supplements with our group of dedicated volunteers and selected only those which had the least number of issues.
We have analyzed approximately 50 different products with different features and styles. Along with that, we have shortlisted 21 supplements from the products we have researched and analyzed their websites and product guidelines. We went through the descriptions on different site pages and individual critic reviews to determine the features that this kind of product has.
We have analyzed and done our product research and done a side-by-side comparison of the promised features and promised benefits. We compared the final reviews from our volunteers and matched then against the research data which have accumulated from the web.
Finally, with all the data in hand, we selected the best 10 products and are now ready to give you the verdict on whether or not they live up to their promises.
Foreword and Disclaimer:
To support good health, dietary supplements comes in a wide variety of forms that we can eat or drink. These are not prescribed medications, nor should they be considered to be a total substitute for a wholesome well-balanced diet. Dietary ingredients usually come in one singular for or they can be combined from different types of ingredients. Some of the most common are: vitamins, minerals and proteins.
If you read the container that the supplement comes in, you will find a listing of the side effects and other disclaimers on the packaging. It is also on their website. You do have to remember, however, that some of the side effects that our volunteers suffered, may or may not happen to you. After all, not all supplements are suitable for everyone. Please be sure to read and understanding all the instructions regarding side effects and dose requirements before taking the supplement.
Most manufacturers give warnings on their supplements. Following are some of the most common:
If you are expecting a child or breastfeeding, consult your physician before beginning this or any medication. Consult your medical professional if you are taking any medication. Do not take if there are signs that the package has been tampered with before purchase or Keep this package and all supplements out of the reach of kids.
There are also allergy warnings: This supplement was manufactured in a plan which may also produce products containing, dairy, beans, crustaceans, walnuts, pecans, and other nuts.
Warnings & Side Effects:
Supplements, just like all over the counter medications, comes with some kind of side-effects. We went into this testing phase being fully aware of the potential side-effects. Therefore, we have tried our best to make sure that the products on this list are the ones with the least number of side-effects in both number (of occurrences) and severity.
We all know that side-effect can be subjective. This means they are based solely on the perception of the person who reports them. While the users of this product have reported they had several of the side effects, it is not promised that other people will have the same experiences. Sometimes, for instance, allergy suffers may have a reaction, while those with no allergies will not. So, keep in mind that regardless of the listed side-effects for every product, a user may never come across any side effects or problems at all. If, on the other hand, you do have an untoward reaction, discontinue taking the product and contact your care provider as soon as possible.
Another point to remember is the FDA does not test products for efficacy before they are marketed.
Our Top Ten List
We began with 21 Supplements. We have considered 26 different features of these products. By doing so, using an analytical method, we were able to shortlist these products to 10 best digestive supplements for you to consider. We have taken all kind of information from different sources, including the product data sheets, drug fact sheets, and our volunteers. We have gone through each and every product to find the actual value over effectiveness and cost. We have considered the products life cycle by review frequencies to determine and eliminate any false information or misconceptions. Therefore, we are confident enough in our findings to provide an accurate review for the users of the best products of 2018.
Dr. Tobias Ihde was born and educated in Germany. His theory of living well includes a healthy lifestyle and consuming natural foods. He was termed overweight as a child, but as he grew up and studied sports medicine, he came to realize that intense exercise and cerebral activity was key.
Later in his life, he worked in research and development and gained a vast knowledge base of how the body works. He even used his own body as a living experiment. His excitement and dedication, along with a capacity for learning, led him to go into other fields.
At one point he became seriously ill, so he left his then consultant job and concentrated on healing himself. It took him six years to find the root cause of his problems. After curing himself, he developed one of the most refined and complete formulas on the market.
The secret is that this formula of 18 enzymes, all plant derivatives, work together to help the body digest multiple good groups. Even those glutens and dairy intolerant people have found relief with this non-GMO product.
Best there is
Plant-Based Digestive Enzymes by Dr. TobiasGet It On Amazon
Breakdown of protein, carbs, sugars. Also, fiber in plants by breaking down cell walls. Aids in breaking the sugar in milk, fat and gluten.
1 Capsule by mouth 1-2 times a day with a meal, or as directed by the physician. Do not take more than 6 per day.
Some have reported vomiting, gas and stomach pain.
Why we chose this Supplement for Digestive Health Our Pick?
- We took over 1300 user reviews and looked at both their positive and negative feedbacks. This product has a 16:1 positive vs negative review at the time we collected the data. Due to the fact that most of its users found this product to be useful and rated it in the positive, we decided this one is among the most effective product among the digestive supplements we have researched.
- The cost of this product comes well below the average price of other digestive health supplements. You will receive approximately 2 months from a bottle if you take one capsule per day. Each bottle costs approximately $18, or approximately 0.30 cents per capsule. Due to the very high effectiveness rating and good price index, this product is a very good value.
- This product has 4.5 user ratings out of 5. It also has a review frequency which of 10 reviews in 3 days, earlier 10 reviews also in 3 days, and 10 more earliest reviews in 2 days at the time we researched these facts. Comparing to our other researched supplements it has the lowest review frequency. This indicates that the product is very popular in the market for supplements.
It seems that not everyone can eat a cone of ice cream, drink a glass of milk or eat cheese. For some, it causes unimaginable stomach distress, they give it up all together.
There was a man by the name of Alan E. Kligerman who worked on his own dairy farm. He studied at Cornell, where he formulated LACTAID. Since the mid-1970s this company has become a leader in helping those who are lactose intolerant.
He grieved over the fact that so many people could not enjoy the food they loved without suffering afterwards. His goal became to help those who are lactose intolerant to enjoy the food they love, whenever and where ever they wanted.
Original Strength by LactaidGet It On Amazon
This unique formula breaks down the natural sugar in dairy products which helps the dairy sensitive people digest it.
Chew or swallow 3 tablets with your first bite of dairy products to prevent symptoms.
Available sizes, flavors and types:
Supplied in four sizes: 32 Count, 60 Count 96 Count, 120 Count.
Some reported vomiting, gas, diarrhea and stomach discomfort.
Why We Chose this Supplement for Lactose Sensitivity Treatment?
- We looked at over 1250 verified user feedbacks and looked at their positive and negative feedback reviews. The overall outcome among the users show neutral positive reviews that is 8:1 positive-to-negative ratio at the time we collected our data. From the result of this test, we have determined this product has a moderate effectiveness.
- The price of this product is one of the most affordable among the digestive health supplements. You will have around forty servings from a bottle if you take three capsules per day. Each bottle cost around $12, or 0.10 per capsule. Considering the price index, and the effectiveness of the product.
- The price of this product is one of the most affordable among the digestive health supplements. If you take three caps per day, you will have around forty servings from one bottle. Each bottle cost around $12, which breaks down to around 0.10 per capsule. Considering the price index, and the effectiveness of the product is average. Despite the average value, if we solely consider the price, it’s a steal of a deal.
- This product has a 4.4 user rating. It also has a review frequency which of 10 reviews in 8 days, earlier 10 reviews also in 3 days, and 10 more earliest review also in 8 days at the time we gathered data. Comparing to our researched supplements it has the second lowest review frequency. That also indicate that this product is consumed frequently and often re-ordered by the users.
- Lastly, we chose this supplement because those individuals who cannot tolerate dairy products, do not produce enough of the enzyme that is needed to break down the lactose found in milk and other dairy products. Therefore, we gave it an 8.9 as our Supplemania Score.
A List of 8 Other Best Digestive Enzyme Supplements We Reviewed
NOW is a company that owns and operates several manufacturing and distribution facilities in the united states and Canada. Now is a family owned business. They have not outside interests or stakeholder that they have to answer too so their long-term goal of providing value over the bottom line.
Since the late 1960s, their focus is on providing the highest quality natural products at the best possible products. They do everything they can to obtain the highest quality products at the lowest prices. Every month, they run approximately16,000 plus tests on the components and the finished supplements to ensure quality.
They are also committed to sustainability and good care of the planet. This pairs well with their goal of helping others achieve and maintain their overall wellness.
As a person progresses in years, there are times when their own enzymes are depleted. Or, they could be affected by medication, stress, or other conditions. There are times when most of us can benefit from these enzymes.
Also, if taken on an empty stomach, these enzymes get into the circulatory system faster, and in the gut, break down undigested food particles and potential allergy-causing agents that may cause inflammation.
For those users who have problems with swallowing pills, these capsules can be pulled apart and the contents mixed with either food or liquid to make it easier to swallow.
Super Enzymes for Healthy Digestion by NowGet It On Amazon
This product has a 4.1 star rating out of 5 stars on Amazon.com.
Helps to expedite the breakdown of fats into fatty acids, carbohydrates into sugars and protein into Amino Acids. As an added benefit, some users report that taking these enzymes helps with gastric motility and elimination of waste from the body.
180 Capsules for around $16
Follow usage directions on the label or on the advice of a physician
Reported by some users, as Stomach pain, flatulence.
Dr. Berg’s gallbladder is a supplement specifically designed for individuals who have no gall bladder or who may need some help since their gall bladder is not working as it should. The gallbladder is designed to be a ‘holding tank’ for an enzyme called ‘bile’ which is made by the liver and stored there until it is needed.
Some people develop stones or sludge which can occlude the outlet for the bile to be released into the intestines. When this happens, it causes pain, nausea, vomiting and bowel problems. The beauty of this product is that it acts as a cleaning agent to help break down and dissolve fats and other clogging agents.
This product contains natural herbs, such as beet extract, and a multitude of vitamins like A, D, E, and K. There are other herbs which also helps relax irritated gall bladders and can help reduce pain.
If you have had your gallbladder surgically removed, or if it is not functioning normally, it will not let bile into your intestines and this can cause major problems. These problems include stomach distention, feeling sick on your stomach, hard stools, feeling stuffed, right shoulder and neck discomfort, overstressed liver, and lack of fat-soluble vitamins.
Extra Strength Gallbladder Formula by Dr. BergGet It On Amazon
This supplement is designed specifically for gallbladder issues and those that need help in this area. It is reliable and efficient, os if you have been looking for a gallbladder supplement then this could be for you.
This formula is specific for the gallbladder and includes all-natural salts of bile to aid in keeping your digestive tract healthy. This is particularly true if your body is not making enough bile, or the gallbladder is not working as it should.
Decreases that bloated feeling after meals, helps with constipation often associated with gallbladder issues, decreases gurgling and belching, right shoulder tightness and indigestion. It also decreases other discomforts associated with gallbladder dysfunction.
90 Capsules for around $38
Take per package directions.
Reported gas and flatulence.
There are millions upon millions of microflorae naturally found in the intestines of the human body. There are times when an imbalance can occur, such as when antibiotics are taken for another condition, and it kills the ‘good’ bugs as well as the ‘Bad’ ones. That is when it would be wise to think about taking this supplement.
This particular brand had probiotics which are designed with a protective hull, which allows it to pass through the acid-rich stomach acid untouched. It is only after they arrive in the gut that these covering melts away and allows the probiotics to do their work. This work includes breaking down carbs, fats, and other nutrients into a form our body can use.
This product, when taken over a period of time, helps to balance the flora back in the positive direction and relives discomforts like gas, and expanding of the stomach. It also helps to speed up digestion and elimination of body wastes.
Brilliant for bowels
Digestive Advantage by Schiff for Intensive Bowel SupportGet It On Amazon
This supplement is designed specifically to help those with bowel issues and intestinal problems. It is all about balancing, and users report a great amount of feedback for this supplement.
It’s all about how long the probiotics survive and may do not survive a trip through the stomach. This company claims that its formula will survive stomach acid over 99% better than other brands.
Promotes long-term digestive and immune health with continued use.
32 Capsules for approximately $25
If you are over 18 take one capsule daily with meals. Some people will have better results if they take two or even more daily. However, do not take more than 3 a day. Children eight years and above, it is recommended that the capsule be pulled apart and the insides mixed into some food or drink. It may take seven to fourteen days before you feel any benefit. For it to work properly, it should be taken daily.
Some individuals reported bloating and flatulence.
In today’s world, we have become accustomed to eating a diet made up primarily of over-processed foods, artificial substances to prolong shelf life, and process sugar, which recent research has shown can cause multiple health problems. The GI tract is particularly affected. Your body must work twice as hard to break down and digest these food stuff. MAY believes that natural solutions mean a longer and more healthy life for you.
One of the best ways to battle health problems is to use a digest enzyme supplement. MAY has worked with experts from all over the country to offer the best results when using these supplements. Using plant-based derivatives, this product aids in the absorption of nutrients and getting rid of bodily waste. This, in turn, assists the colon to stay healthy, keep down gas, and other problems related to poor nutrition and ensuing digestive problems.
There are other contributors as well, such as a sedentary lifestyle, stress, and medications which can cause your body to rebel by indigestion, loose stools, and flatulence every day. If you have these problems and want to change the state of your health, this may be the best digestive supplement for you.
A firm favourite
Premium Digestive Enzymes by MAY NutritionGet It On Amazon
This product contains derivatives from fungi, pineapple, and milk proteins. This product literature states you are getting everything you need to break down the food you consume and to increase the effective actions of your digestive tract. Digestive enzymes even include alpha-galactosidase, a derivative of some mold, which aids in the emulsification of complex carbs while preventing the buildup of gas in the abdomen.
This product will help the body properly digest the building blocks of food, proteins, fats, and carbohydrates.
60 Capsules for around $19
Take as directed on package.
Reported Vomiting by some individuals.
By now, you may be asking yourself a question. It is probably a good one too. Doesn’t my body make my own digestive enzymes?
Well, yes it does. From the mouth to the stomach, pancreas, and small and large intestines, there are glands and cells which produce enzymes which help with digestion. However, there are some things which can affect your body and how it produces the enzymes it needs.
Such things as getting older, stress, drinking alcohol, not getting enough sleep, diets heavy in processed foods, and medication are but a few of the things you or I encounter every day that can affect our ability to digest food. Even the water, if it is fluoridated, can slow some organs down when it comes to creating enzymes.
Low enzymes mean the body is not digesting food well, resulting in gas, deficiencies, inflammations and other problems, including malnutrition.
Excellent with enzymes
Best Digestive Enzymes with Amylase Bromelain LipaseGet It On Amazon
This supplement is great for people who are looking to add good enzymes to their body. As you age, as well as other issues, enzymes will need replenishing, so this kind of supplement is perfect.
This digestive formula has 19 plant-derived enzymes. According to the reviews, thousands of people have benefited from this formulation. Some of the benefits include: less bloating and flatulence, more complete digestion of foodstuffs, better gastric motility, increase in energy, less cramping, better absorption, less food allergies, less intolerances, and an improvement in autoimmune problems.
- Less Gas and Bloating, less distention of the stomach due to gas
- More Energy due to better absorption of nutrients
- Digest Faster as it increases gastric motility
- Less Food Allergies and Less Food Intolerance
- You have healthier bowel movements and more regularly
- Relief from Heartburn and Acid Reflux caused by Indigestion
60 Capsules for around $25
Take one capsule right before each meal i.e. your 1st bite or as recommended by a healthcare provider.
Reported Stomach Upset by some individuals.
This company puts the customer’s well-being in high priority. They do the best they can to provide safe, quality products so that their consumers enjoy health and well-being in their everyday life.
Respecting nature’s guidance and wisdom, the human body strives to keep things equal and in balance. May health problems come when the structure and/or function of the body gets out of whack due to bad diets, pollution, and stress in our lives. It is by bringing all of these factors back into alignment that a body heals itself. Sometimes, however, it needs a little help.
Since the early 1980’s a company called Source Naturals has been producing supplements designed to maintain wellbeing and enhance the overall living standard for their customers. It was rare at that time for a company to combine nutraceuticals and herbs in one formula. Today, it may be the norm, but then it was unheard of. So now, this trend-setting company is a leader in the enzyme supplement industry.
This company provides many different formulas, aimed at different age groups and for different ailments and problems, including mental clarity, male needs and many more.
Taking nutrition as the key to being well in this day and age, the company focuses on diet, lifestyle, emotional, physical and spiritual growth as well and alternative and complementary health practices.
Essential Enzymes Daily from Source NaturalsGet It On Amazon
This company also believes in education to provide the individual with the empowerment to take their own health into their hands, rather than depending on what is now considered conventional medicine.
Helps relieve belly pain from lactose in dairy products. If you experience bloating or heartburn, you may be in need of digestive enzyme support.
240 for around $32
Take as directed on packaging.
Reported increase in gas, stomach upset, and bloated feeling.
As we have already discussed there are many causes which can lead up to enzyme deficiencies. Age, lifestyle, diet, medical conditions, medication, injuries, and stress are but a few of the things which can affect the digestive tract. Symptoms such as gas, bloating, feeling stuffed, heartburn, irregularity, bloody stools, and even hemorrhoids can be traced back to lack of enzymes and vitamins for digestion.
Carbs, being a complex molecule, is one of the most difficult to digest for some people. In fact, all the major foods we consume needs these enzymes to emulsify the foodstuff we take in daily. If the form isn’t changed from a solid to a liquid, our intestines cannot absorb the nutrients we need.
This formula came well before its time with multiple enzymes and a wide range of pH activity for superior performance, which further helps in the break down to a molecular level. In clinical trials, these enzymes have been proven to be stronger and work more than five times faster than other leading digestive supplements. Normally our bodies are able to produce these nutrients own their own, but as we age, our bodies do not make as many as when we were younger.
Digest Gold w/ ATPro by EnzymedicGet It On Amazon
There is some good news since some studies have shown that when are supplements added to your daily intake, you can take the needed steps to help restore your body to good health, including your digestive health. Signs of improvement include less gas, less bloating, and better absorption of vitamins.
High potency formula supports optimal absorption and digestion of carbs, fat, fiber and protein.
45 Capsules for approximately $22. Taking 3 a day would equal 15 days supply
Take 1 capsule at the beginning of each meal. More may be taken as needed. Safe for children.
Reported increase in bloating and gas.
Digestwise is a digestive enzyme which provides your body with the additional enzymes needed to break food and drink down quicker to a form your body can use more readily. This formula has 10 specially designed plant-derived enzymes to break down fat, carbs, milk products sugars and fiber. An added incentive is that this formula works in a full range of PH or acidity levels in the stomach and intestines.
Here are a few:
Amylase which helps with the digestion of starches, like rice or potatoes.
Protease breaks down proteins found in meat, dairy, and fish into smaller molecules called polypeptides or amino acids.
Pectinase which helps to break down cell walls of plants like pears, apples, citrus fruits, etc.
Cellulase breaks down foodstuffs like beans, cabbage—the harder green vegetables responsible for the formation of gas.
Amyloglucosidase breaks down complex sugars from all sources from grain, vegetables and oats and Lipase which breaks down fats and oils, and finally, Hemicellulose which is a broad name for the different types of cell walls in plants but does not work on cellulose.
DIGESTWISE by NatureneticsGet It On Amazon
This company is very customer friendly. It offers free secure ordering, low prices, courteous and professional support, thousands of satisfied customers, quality name brand organic and all natural products. They also promise fast service since their products are prepackaged and ready to go. They also offer 100% satisfaction or full return of money spend.
A wide range of enzymes to ensure better digestion that have been specially chosen for their ability to work in the largest range of pH inside your gastrointestinal (GI) tract.
90 Capsules for around $7
Adults take 1 capsule with water at the beginning of each meal. The bottle contains 90 capsules., which equals a 90 day supply.
Some consumers have reported Gas, Bloating.
A List of Other Products We Tested
- Amazing Grass Green Superfood Detox & Digest Organic Powder with Wheat Grass and Greens, 1 Billion Probiotics, Flavor: Clean Greens, 30 Servings
- Culturelle Kids Packets Daily Probiotic Supplement | Helps Support a Healthy Immune & Digestive System* | For Children Age 1+ | #1 Pediatrician Recommended Brand | 30 Single Packets
- Culturelle Digestive Health Daily Probiotic Supplement | Works Naturally with Your Body to Keep Digestive System in Balance* | With the #1 Clinically Studied Probiotic | Orange Flavor | 24 Chewables
- Dandelion Root Tea Detox Tea – Raw Organic Vitamin Rich Digestive – 1 Pack (20 Bags, 2g Each) – Helps Improve Digestion and Immune System – Anti-inflammatory and Antioxidant
- Garden of Life Vegetarian Digestive Supplement for Women – Raw Enzymes Women for Digestion, Bloating, Gas, and IBS, 90 Capsules
- Culturelle Digestive Health Probiotic, 80 Capsules
- Lactase Drops 15 ml | Lactase Enzyme Supplement | 76 Servings | Safe for Infants | Non-GMO | Kosher Certified | Physician Formulated | Seeking Health
- Digestive Advantage Daily Probiotic – Survives Better Than 50 Billion – 80 Capsules
- Rainbow Light – Advanced Enzyme System – Plant-Sourced Whole Food Enzyme Supplement, Supports Nutrient Absorption and Digestive Health; Vegan and Gluten-Free – 90 vCaps
- Source Naturals Essential Enzymes 500mg Bio-Aligned Multiple Enzyme Supplement – 240 Veg Capsules
- American Health Original Papaya Enzyme Chewable Tablets, 600 Count
Wrapping it Up
In this article we have looked at the ten best digestive supplements we could find. We have looked at different forms of these supplements, from enzyme pills to vitamins for digestion. From Capsules, which can be pulled apart to make it easier to take, to chewable.
We have also looked at how these enzymes break down foods. We’ve discussed proteins and carbohydrates since they are the most difficult to dismantle. We’ve discovered there are special enzymes for those of us who suffer from gluten or lactose intolerance. We have even discussed which enzyme was more potent for lactose digestion, which means they were more effective. What is even more important is that we discovered how our immune system, our health, and our PH all play a part in the type of enzyme we may need.
We, like you, were overwhelmed at the number of enzymes on the market. Looking at the shelves, we were amazed at the different kinds of supplements out there. We were confused as to what type of product we needed because so many of the symptoms could be applied to many different afflictions and deficiencies.
So, here at Supplemania, we set out to find what would be the best enzyme supplement for you and us. We used our experience, our analytical skills, and our research to pare down the list, cut through the confusion so that you – our valued reader could find the most effective, efficient and cost-friendly product for you. We feel that we have succeeded and our goal has been reached.
In the future, we hope you will return to us, for we have many more researched, tested and evaluated products on our site. Each one will help you decide what is best for you. Until then, we wish you good health.