I remember standing in the vitamin and supplement aisle in my local grocery store and just staring at the shelves upon shelves of green tea. There were containers of loose tea and tea bags. There was a vast array of boxes with pretty pictures all designed with the intent to lure me into buying the product it contained. To complicate matters further, there were all kinds of tea—some of which I had never heard of. My eyes finally found what I was searching for. Green tea! Thank Goodness! But, here I ran into more problems. What kind of green tea should I purchase? How do I know that I am using the best green tea to address the issues I was concerned about?
Yes, I was thinking about things like lowering cholesterol, detoxifying my body from all the potentially lethal chemicals its exposed to every day. Besides that, I was looking for something to help boost my mental focus, increase my energy, help with burning some of the extra poundage I had accumulated around my middle, and help to reduce the signs of aging? There were many more purported benefits, but these were the ones I was looking for. In other words, I wanted the best green tea on the market, at the best price, and with the most bang for my buck.
Like many consumers today, I like to be informed. I also try to make good, scientific-based decisions on what products I buy. This is also true of green tea. I wanted the best green tea for me. I’m sure you would want the same.
AT A GLANCE
Why Should You Trust Us?
I remember the time when I was looking to buy a quad bike. It was all so confusing to me, even as I was reading the reviews. I was clueless as to who I could believe and who I couldn’t. When I did find a review that sounded credible, I found myself having second thoughts on whether or not the review was what I really needed or not. If you are like me, you tend to go with that gut feeling. Let me try to convince you why our reviews won’t fail you.
So, why should you trust us? That’s a fair question, so let me explain to you the process we go through here at Supplemania to make sure you get the most accurate information possible.
We have been doing methodical product research for the past five years. That means we have the experience to find what you need to know.
Our sole purpose is to help you (our valued reader) with picking out the right product for you. We are only able to come to these conclusions after investing over 36 hours of research on these products.
We have a team of several people involved in the process and have eliminated any subjective or biased views. We have reviewed different brands of green tea. This shows that we’re not biased towards or trying to promote any specific brand.
We have reviewed different brands and over 25 different products before shortlisting the best 20 of them. After that, we’ve selected the top 10 and placed them in this review.
We have selected and picked only those green tea products that actually help the consumer with weight loss, antioxidant functions, fat burning, providing energy, increased concentration, increased metabolism, stable mood, and improved memory. We have also investigated different forms from tea bags to lose leaf. From powder to capsules and drinks. The products had to be suitable for both genders and any age group.
So, What Is Green Tea Really Made Of?
Many people don’t realize that green tea comes from the same bush or plant that regular dark tea is grown. The scientific names are Camellia Sinensis and Camellia Sinensis Assamica. It is the processing of the picked leaves that makes the difference. Undergoing fermentation changes the green tea leaves to the darker, more common tea we are all accustomed to drinking. During the process, the amount of tannin and caffeine in tea rises dramatically. This changes the flavor of the original leaves as well, which some people describe as being bitter.
The difference with green tea is that it is not fermented, but rather dried or steamed using boiling water. That way, the color and taste of the green tea is not affected, and the amount of caffeine is less in most cases.
|Beverage Type||Amount in Milliliters||Caffeine per Cup|
|8 ounces (237 ml)||25-45 mg/ cup|
|Brewed Green Tea||8 ounces (237 ml)||30 mg/cup|
Where Did Green Tea Come From?
Some sources state that green teas were first invented in China, many Asian countries now produces and distributes tea worldwide. The first recorded steeping or brewing of green tea was during the reign of Emperor Shennong in 2737 BC. As the story goes, the Emperor was traveling and during a stop a few leaves from a burning tea tree nearby and landed in this cup of hot water. The noted mythological sage noted that the addition of the leaves made the water turn dark in color. Unnoticed by the man, he drank the beverage and found he felt extremely refreshed and ordered that it be made for him for that point forward.
Who Discovered Green Tea?
There are many stories out there about who (and when) tea was discovered. Depending on who you ask, the story goes that green tea was first discovered in ancient China. This is often disputed, but today’s truth is that many countries in the far and near east now produces teas, and it is disturbed worldwide. Historians believe that the first brewing of what has now become a modern health marvel was during the reign of an emperor named Shennong as early as 2737 BCE.
While traveling in his empire, as the store goes, the emperor and his courtesans stopped for a rest in a grove of trees and bushes. After making camp, Emperor Shennong—who was a popular mystic and sage, and also had interests in agriculture and medicine—was enjoying a beverage while sitting in the shade from a nearby tree. As fate would have it, some sparks flew from the campfire and set some nearby branches on fire. The fire burned through the twigs holding the onto the bush, and a few leaves fell unnoticed into his cup. After a few moments, the Emperor drank the water—which turned dark green from the tea leaves. He found the beverage different; but, refreshing and demanded it be prepared for him from that point forward.
As with most legends, this one probably has a grain of truth in it somewhere; but, most historians believe that the original drinking of tea can go back as far as 3000 years ago. It has been in documented use by Chinese healers for centuries and used to treat a variety of illnesses.
Except for herbal tea, all tea is grown on the Camellia Sinensis bush. The fermentation process, which ultimately determines the level of oxidation of the nutrients, is what differentiates green tea from dark tea. By eliminating the process of fermentation, it actually increases the number of beneficial polyphenols and antioxidants.
Tea, coming in second only to water, is the most consumed beverage worldwide. Green tea is gaining popularity in the United States but has always been popular in the near and far east. Only 20 percent of tea consume all over the world is of the green tea variety, which means that nearly 80 percent of tea consumption is the black variety.
Trends have shown recently that Americans are beginning to reach for more green tea over the last ten years. This is due, more than likely, to the purported health benefits of green tea. There have been reports of this miracle beverage or supplement helping to prevent a wide variety of ailments, from heart disease to cancers. Most experts are unsure how long this trend will continue; however. They credit the surge in popularity due to the introduction of the relatively new beverage, and the introduction of other types of teas such as Oolong, which all comes from the same type of Camellia Sinensis bush.
There is a growing trend in the tea world of the increased consumption of Matcha—a tea grown and harvested in Japan’s Kyoto region. The tea is grown on the same bush but what makes it different is the location of the place. The low acidity in this region ultimately produces a tea which is less harsh than some and may help decrease the amount of stomach discomfort some new tea drinkers may experience; plus, it is low in caffeine and its side effects.
The consumption of green tea is growing. It’s reported effects on health issues is the driving force which will only make it more popular in the future.
Benefits of the Best Green Tea
All of the literature out there on green tea seemingly makes claims that seem to good to be true; but, in study after study, the clinical findings relate that the benefits of green tea are real. You have to wonder, like I did, just what does it contain in its chemical makeup that makes this such a wonder drink. Following is a description of what these compounds are and how they work in the human body.
Green tea contains a substance called polyphenols. A subcategory of these compounds is called Catechins. These are a natural type of antioxidants which protects cells from being damaged by free radicals. By weight, some green teas are about 30 percent composed of these substances. By reducing the free radicals which are formed by the human body, inflammation is decreased and thereby decreasing the potential for damage of cells. This damage caused by free radicals is believed to contribute to aging and many other conditions and diseases.
Another powerful compound in green tea is known as Epigallocatechin Gallate (EGCG). As the name implies it is another Catechin, and it has been studied in the treatment of different conditions and is believed to be one reason why green tea works so well in some conditions. As if this wasn’t enough, green tea also has varying amounts of minerals which are essential to good health.
You might wonder how does green tea support other things like energy production, boosting metabolism, and burning fat?
There are literally thousands of weight loss products on today’s market touted to help a person lose weight, ramp up their metabolism and give them energy. Well, if you read the label, you might be surprised to find that green tea is in these products. Clinical studies have shown that some individuals do have an increased metabolism and a higher metabolic rate; but, there is conflicting data in other reports which show no increase at all.
It is key to remember that while green tea does contain caffeine, it is much less in amount than coffee. Caffeine has also been shown to mobilize fatty acids from the fatty tissues, so they can be used for energy instead of fat storage.
What about memory and concentration? Does green tea help with mental function?
Some folks equate mental functioning with alertness as well as memory and focus. You have to keep in mind that Green Tea does contain a stimulant—caffeine. It’s true that it contains less caffeine than coffee, but that’s enough to keep you awake and alert without the usual case of the jitters that come with coffee consumption.
This is caused by a complex chemical reaction in the brain when the caffeine blocks a neurotransmitter called Adenosine. When Adenosine is blocked, neurons fire faster and dopamine and norepinephrine increases. This is what increases alertness and other mental facilities.
Green tea contains L-theanine in addition to caffeine. This chemical can cross the blood-brain barrier and increase the neurotransmitter called GABA, thereby exerting an anti-anxiety effect. The combination of these two chemicals makes both compounds more effective in improving memory, focus, and concentration.
This ‘buzz’ is not the same as caffeine; but, some people relate the energy does not rise and fall like with coffee and may last longer.
Another question some people ask is, ‘what happens if I drink too much green tea?’. There is evidence out there that if you drink too much black tea, you can acquire a condition known as iron deficiency anemia. This disease or condition occurs when the absorption of iron from foods and other supplements are hampered by the polyphenols and tannins found in the fermented black tea.
Yes, green tea also has these ingredients as well; but, if you’ll remember, in much lower concentrations than black tea. So, the answer to the question is—maybe you can acquire iron deficiency anemia; but, you would have to drink a lot of tea for a long time for this to happen.
The population of green tea drinkers which need to limit their consumption includes premenopausal women, people on blood thinning therapy, and people who have been diagnosed with a disorder which affects hemoglobin production in the blood.
Possible Side Effects of Green Tea
Like anything else in life, excessive consumption of green tea can cause some side effects. For instance, green tea does contain caffeine, although not as much as coffee. So, it is safe for most adults. However, there are risks.
If you are sensitive to caffeine, you could be plagued with anxiety, nausea, upset stomach, increased irritability or flatulence.
If you are currently taking drugs such as coumadin or warfarin, you should use caution since green tea has a relatively high vitamin K level. Vitamin K counteracts coumadin.
If you take or use other stimulants, consumption of green tea could lead to high blood pressure and heart rate, increased nervousness, and anxiety. Also, keep in mind that green tea or any other supplement for that matter is not regulated by the FDA. Always report any herbal medication or supplements to your doctor.
Pregnant or breastfeeding? Stimulants can be transmitted to an unborn child through the placenta and through breast milk. Other medical conditions which would be affected by green tea supplements include patients with heart problems, hypertension, kidney disease, stomach ulcers or liver problems.
If you are a migraine sufferer, it may be safe for you to continue to consume green tea; but for people with chronic type headaches or daily headaches, it may not be a good idea. Research has shown caffeine is a risk factor in these types of headaches, even though green tea has much less of the stimulant than the black tea.
One surprising side effect of green tea and caffeine is that it can cause skeletal muscle contractions. This is caused by the blocking of calcium ion channels and muscles react with cramping. Another unsuspected side effect is that drinking green tea causes a transit increase in the inside of the eye, resulting in temporary glaucoma. The onset is usually within 30 minutes after consumption and can last up to an hour and a half.
So, what on the list of possible side effects of green tea surprises you the most? You probably already knew that you drank tea—either green or black—right before you go to bed, you’ll probably suffer from insomnia, right?
The warnings about nursing or pregnant women are also pretty much standard on any medicine, over the counter medication and even on any supplement. So, that should not be a great surprise either. What did come as a surprise was that it could cause or worsen iron deficiency anemia. Suggestions to prevent this from happening include: drink green tea between meals so that it will not interfere with the absorption of iron from food. Another suggestion also states to add lemon juice to your green tea so that it breaks down the causative agent into inert chemicals.
A broader statement for the prevention of side effects associated with the consumption of green tea is the one we made at the beginning of this section. Moderation is the key to making good decisions. Common sense tells us not to go overboard with anything. Too much food makes us fat. Too much alcohol brings all sorts of problems.
How We Picked and Tested
There are so many products on the market, we felt we had to pick the ones which our readers might choose. This is our methodology we used to determine our picks and how this relates to you and the average consumer.
We have gone through around 45000 user reviews of different products to determine the important features that the users of the supplements need, look for and obtained from the products. Despite the fact that some of these substances have side effects, we have tested the products and selected only those which have the least number of side-effects.
We have analyzed approximately 30 different products with different features, style and form. We then shortlisted 21 supplements from the researched products of 30 products, visited their websites and product guidebook, then gone through their descriptions on different store pages, along with individual critic reviews to determine the features that this kind of product usually has to offer the average consumer.
We have a dedicated team of volunteers who used these supplements and then reported how they were affected by them. This included the pros and cons of taking the supplements on their health, their day to day life, etc. We then analyzed and completed our product research, collecting empirical data from this and performed a side-by-side comparison of their features and benefits. We compared the final reviews of these volunteers and matched them against the research data which we accumulated from the web. We then compared the two sets of data, correlated the information, and prepared a list which will help you, our reader, determine which of the products may fit your needs.
With all that data in hand, we selected the 10 best products and we’re now ready to present our findings and verdict. It is only prudent, however, that we add a disclaimer at this time since there is a remote possibility that some people may experience some of the side effects of supplements. It is also prudent that before you begin any supplement therapy, you contact your health care provider for advice.
Foreword and Disclaimer
Statements made by the manufacturers regarding dietary supplements have not been studied or evaluated by the FDA. The information is meant as a guide only and are not intended to be used by consumers to diagnose a medical problem, or as a treatment for any disease or health problem.
In the early days, there were no drug companies or research facilities as there are now. Our forefathers and mothers depended on what they found around them to treat them when they were ill, or to cure other diseases. Even in those days, they recognized that too much of some herbs and plant extracts could cause harm. It is the same today.
Dietary supplements come in a variety of forms that we can eat or drink to support good health and support our diet. Dietary supplements are not prescribed medication, nor should they be considered as a substitute for food, medical treatment, or medicine. Dietary ingredients can be a combination of one or more of different types of ingredients. Some common dietary supplements or products are”
- Green Tea
The packaging of supplements should clearly state the side-effects of the product it contains. There should also be a disclaimer on the package and on the product’s website. While doing our research, we found that not all of the types of ingredients in the supplement were not suitable tour volunteers. With this being the case, it may also affect you. Again, we must remind you that taking more of the product than what is recommended can have untoward reactions. Be sure to read and follow all dosage instructions which are clearly printed on the product’s information and safety guide.
Examples of legal disclaimers:
Always consult your certified healthcare provider prior to using this or any other product, if you are pregnant, nursing, taking medication or have a medical condition which is being treated with other medication. Do not use if there are signs of tampering if the container’s seal has been broken or there are other signs of being opened. Keep this product, all supplements, and all medication out of the reach of children.
Allergen warning: If you are allergic to eggs, milk, soybeans, shellfish, tree nuts (such as pecans, or walnuts) fish, peanuts, etc. Be aware that this product has been made in a factory which uses these products in their manufacturing processes.
Packaging may vary from what is shown on any listing. We further recommend that you read all label instructions before taking this or any supplement. This information is not intended to be the only information to consider when using this supplement. Be sure to read, understand and follow all the warnings and directions provided before using or consuming the product.
Warnings and Side Effects
Due to the nature of dietary supplements, all of the products we reviewed come with some kind of side-effects. We have selected our products while being fully aware of these side-effects and what medical professional call ‘untoward reactions’. We have tried our best to ensure that the products on our list are the ones with the least side-effects in both number and severity.
Please note that side-effects can be very subjective. That is, the reports of untoward reactions are reported by a person based on their personal perspective. While the users of the product have reported to have several of the side effects, it’s not guaranteed that everyone taking that supplement will have the same side effects and experiences. Sometimes, people with certain allergies can have some side-effects that others may not have. So, regardless of the stated side-effects or reactions for each specific product, another user may never come across any side effects at all.
If a severe side effect occurs while taking these supplements, discontinue the use of the product and contact your health care provider immediately.
In the US, the Food and Drug Administration (FDA) does not have any jurisdiction over supplements nor do they regulate the effectiveness of dietary supplements they are marketed to consumers. Although some supplement companies have outside agencies evaluate their product and do clinical trials, you have to remember the research they present is paid for by those companies, so bias could be an issue. We at Supplemania are not associated with any drug manufacturer and can deliver to you a complete and nonbiased result you can count on.
Our Top Ten List: What’s Important?
What one person considers important when purchasing the best green tea for them may not be important to others. So, we have considered 26 features of 20 supplements across the board for evaluation. The results of this comparison provided an analytical result which helped us to shortlist what we believe are the 10 best green teas.
We have taken all kinds of information from the product’s manual, drug fact sheets, and our hearty volunteers as a benchmark to compare our products for standards we have set. We have gone through each product to find the actual value over effectiveness and pricing. We have considered the products life cycle by review frequencies to determine any misconception which may have occurred. Therefore, we are confident enough to provide to you what we feel is an accurate review for the users of the green tea supplement products of 2018. We have done all this so you, our valued reader, may buy supplements without confusion and with a sense of confidence.
Twining tea has been in business for more than 300 hundred years. Founder Thomas Twining loved tea so he converted the Old Tom’s Coffee house into a tea shop in 1717. The Golden Lion, as Twinings renamed his shop, became famous for the types of tea and the blends he produced. At a time when coffee reigned supreme, Twinings strove to educate the people of London on the finer points of tea and to also cultivate their love for the new beverage.
Now, more than 3 centuries later, Twinings still demonstrates the strong passion for tea their founder shared all that time ago. The passion for tea remains, as does Twining’s teas. The shop is still there, but, you cannot afford to go to London to purchase some of their tea, you can purchase it just about anywhere in the world. They produce 300 plus varieties and their teas are consumed in just about every nation on the planet.
Twinings – Green Tea K-CupsGet It On Amazon
Twinings blends are some of the best tea in the world, with just the right amount of tongue pleasing flavor, silky smooth taste, and luring smell that will pleasure your olfactory senses.
Helps in weight loss, provides antioxidants, serves as a fat burner, helps with concentration, increased metabolism, enhanced mood, and memory.
Directions for use:
K-Cup is a single portion pack for use in Keurig brewers. To open carton: Punch a hole in the semicircle and carefully open the carton along the dotted line. Press the appropriate button for the size of cup you want. Keurig has the option of either a 6-oz or 8-oz cup. Add cream, milk, and sweetener to taste or enjoy as is.
Available flavors, pack size and type:
Twinings give you the highest number of options to choose from for your best tea experience. They offer the following 29 flavors:
Winter spice, Tea Sampler, Rooibos, Pure Peppermint, Pure Chamomile, Premium Black Tea, Peppermint, Organic Chai tea, Irish Breakfast, English Breakfast, Nightly Calm, Lemon and Ginger, Christmas Tea, Earl Grey, Decaf Earl Grey, Chai Spiced Apple, Pumpkin Spice, Spiced Apple, Chai latte, and many more, including Decaf Green Tea.
Twinings also gives you the option to purchase in a 6 different pack size.
Some people have reported stomach upset.
Why did We Choose this Green Tea in K-Cup form?
Based on over 6200 user reviews, we have taken both their positive and negative feedback into consideration and found that Twinings Green Tea in K-Cup form has a moderate amount of positive reviews that is, ten to one (10:1) positive-to-negative ratio at the time this product was researched. Also, we found this tea has the second highest number of reviews of any kind among green tea reviews submitted by its users. We also found this is the only k-cup that has the highest review in Green Tea in K-Cup form on Amazon.com.
Twinings K-cups has a 4.4 user rating and review frequency, which boils down to 10 reviews in 13 days, earlier reviews also in 6 days and earliest 10 reviews in 7 days at the time this topic was researched. Due to its lower number of frequencies, we can tell that it is a high running product.
This product has below average value over effectiveness and price. Because it cost higher due to its convenience and ease of preparation. It costs approximately $12 for 24-K-Cups, which averages out to be about 60 cents per cup. The price alone, when compared to big coffee chains, makes it the best green tea on this market level.
Choosing K-Cup will have some advantages such as:
- Large selection of different blends, variety, and many flavored teas.
- Prices are lower for each cup compared with other manufacturers.
- 1 K-Cup brews a cup of perfectly steeped tea.
- Takes less time to make and is easy to prepare.
- all the facts and the advantages of K-cups, we have given this product a 9.4 on our Supplemania score.
Salisbury, Connecticut is the home to Harney & Sons, a family-owned and-operated business for the last 30 years. Housed in a historic Inn, John Harney developed a passion for the finest quality tea. Stanley Mason, a friend and business partner also turned his love for tea into an art and joined John Harney in the venture. Over time, they have crafted one of the best teas in the US. Starting his production business in his home in 1983, John began his journey by learning and mastering the art of tea blending with the number one of goal of making the best green tea possible.
The company, who still sources, blends, and packages their product from start to finish, has grown from their original small number of teas to more than three hundred varieties. John’s two sons, Mike and Paul joined the enterprise along the way. Together, they are preserving John’s tradition of fine tea and traveling the world in search of the very finest ingredients for their teas.
Harney & Sons – Japanese SenchaGet It On Amazon
Today, the company is owned and operated by the family, which embodies the essence of American Business ingenuity.
Harney and Son’s Sencha is a very fine green tea. The main ingredient comes for Tokyo, where it is a staple in most homes. It is also a great choice for everyday meals and snacks. It is packaged in a convenient box of 50 tea bags, and each bag brews a single 6 oz or 8 oz cup of tea.
The brewed tea is a medium green in color, not as intense as some other teas. This green is a truer green than the Banchan, which tends more toward a yellow hue. Japanese Sencha has a pleasant spinach note to its taste, with a slightly roasted flavor which reminds some drinkers of toasted bread. It does contain caffeine. This green tea has good levels of amino acids, and more full-bodied taste than most green teas. It is pleasant and has a mild vegetal flavor with hints of citrus and toast. It can handle all of your moods or cravings every day.
Increased energy, elevated metabolism, enhances mental clarity and focus.
Use one cup or less of water per tea bag. Allow to steep for 3-5 minutes. Enjoy with milk and/or sugar or alone.
Available flavors, pack size and type:
Choose from 9 different flavors:
Decaffeinated, English breakfast, hot cinnamon Spice Black, Lemon Herbal, Orange Pekoe, Organic Peppermint, Herbal, Paris Black, Sencha Green.
Potential for nausea.
Why we chose this Green Tea in Tea Bag Form?
We reviewed over 2400 user reviews and feedback and have taken both their positive and negative comments into consideration. The consensus among those users shows a sixteen to one (16:1) positive-to-negative ratio at the time we conducted our research. This is the second highest ratio we found in relation to the positive reviews. It also means there is hardly any negative reviews and people are very satisfied with the product.
Though this product has a fewer number of reviews in comparison to other green tea products, it has the second highest user ratings of around 4.6. Because it has one of the lowest numbers of review in frequency, which is 10 reviews in 7 days, earlier 10 reviews also in 9 days and 10 more earliest review in 6 days when we did the research. By this trend in frequency, we can tell this is one of the most demanded products on Amazon.com,
There are fifty (50) tea bags in a container which costs $8. The price per tea bag averages approximately $0.18 per serving. This is below the average price per bag among all of the tea bag products we researched.
We found this product to be of high quality due to:
- It has affordable pricing
- It has the second highest value rating of this group 4.5.
- It delivers the effects as advertised
- It has the most positive-to-negative ratio (16.1) at the time we researched.
It is for the above reasons we rank this tea with a Supplemania Score of 9.8 among all other green tea products we researched, and we feel this tea is one of the best green tea on the market.
A leading supplier of spices and seasoning since 1976, Frontier Co-Op has always emphasized quality, social and environmental responsibility and organically grown food stuff. Their certified organic green tea is in arguably one of the best green teas on the marker. A member owned cooperative, Frontier Co-op is committed to doing business in a sustainable and responsible way and gives back to the community 4% of its pre-tax profit.
This tea, Frontier Chai, is a complex spicy tea, which stands alone well. However, the tea also pairs well with everyday sweets, or plain baked goods such as simple cookies, hard biscuits, and French bread. They proudly offer a wide array of both familiar and exotic loose leafed teas from the finest tea estates. They have got a wide selection of and organic certified teas, along with the finest quality black teas, herbal teas, and yerba mates, among others.
Loose Leaf Option
Frontier Co-op – Chai Green TeaGet It On Amazon
The best tasting teas are brewed without being confined to a teabag. Many believe that when the tea leaf is left whole it is superior in both flavor health benefits due to the unfiltered taste. Whole leaves retain the full components of the teas. When tea leaves are chopped, sifted or ground, they tend to lose some the natural flavors during the process necessary to package them in bags. Loose leaf teas, which are dry packed, rehydrate and unroll when they are steeping in the hot liquid and thereby release their full aroma, taste, and goodness.
Packed with tea antioxidants to reduce free radicals, helps to boost metabolism and energy, enhance mental clarity, cognition, and focus.
Available flavors, pack size and type:
Loose Leaf Frontier Tea comes in 12 flavors: Alfalfa Leaf Powder, Burdock Root, Chai Tea, Chai, Green Tea, Chamomile Flowers, German, Cut and Sifted Valerian Root, Earl Grey, CO2 Decaffeinated, Earl Grey Certified Organic, Earl Grey Traditional, Fair Grade Earl Gray Green Tea, Lavender Flowers-whole, Raspberry and Red Leaf.
Add 1 tsp. chai mix to ¾ cup of boiling water. Allow to steep 4-5 mins and strain. Top off with ¼ cup hot milk or dairy substitute. Can sweeten with honey or sugar to taste. Makes one serving.
Some women who are sensitive to changes in estrogen levels have reported cramping and menstrual bleeding.
Why we chose this Green Tea in Loose Leaf Form?
We have taken both positive and negative feedback from over 1400 user reviews into considerations while evaluating this product. The general consensus among the users who responded shows a fair amount of positive-to-negative ratio that is nine to one (9:1) at the time the research was conducted. We also found that this the highest review in regard to the loose-leaf products we analyzed.
This product has 4.4 user ratings. This is a great review frequency which is 10 reviews in 12 days, earlier 10 reviews also in 14 days and 10 more earliest reviews in 10 as the time the data was compiled. Comparing this to other similar loose-leaf tea products, this product has the lowest frequency rate.
The value of this product is just over average in terms of effectiveness and price index. We also found it to be the least effective product among our top ten list. So, we have given it a 9 on our Supplemania Score. If you like green tea with medicinal benefits and better taste, then this is the product for you. On the other hand, it only cost around $21 for 16 oz of loose leaf tea. That breaks down to about $1.40 per ounce. Regarding price, it is just around the average price for loose leaf tea products.
We found this product to be of high quality due to:
- It has a high user rating.
- It has a high positive to negative ratio
- It is the same cost as other loose-leaf brands
- This is Fair Trade Certified.
Far Trade certification is a third-party certification process that sets standards for the way it is produced and how much a farmer/farming cooperative earns per pound of tea sold.
This product is also farmed, harvested, and maintained in an environmentally friendly manner and is sustainable.
Many expert tea drinkers believe that organic Matcha tea is a great addition to a healthy lifestyle. However, authentic Japanese Matcha, especially the organic variety, tends to be very expensive. That’s why Jade Leaf have set out to partner directly with the best organic farms in Japan, and together, they are forming a USA Brand called Jade Leaf Matcha.
This company tests their products at the farms where the teas are grown—in both the US and Japan—as well as in laboratories in the U.S. The US side of the products are 100% UDSA Organic, while the authentic Japan sourced portion is grown on organic farms in Uji, japan, making it the best green tea available. Their quality standards were developed through a combination of state and federal guidelines with scientific research and analysis to back those up.
Jade Leaf Matcha Green – Culinary MatchaGet It On Amazon
After the first harvest of the season, the smaller, more tender leaves are picked for this tea. The second harvest makes the tea taste smoother and more delicate since the younger leaves are used. This subtle difference makes this Matcha suitable to be used as an ingredient in breads, blended fruit drinks, and ice cream. Its stronger flavor makes it well suited for blending into other strong flavors. This could be one of the best green teas for weight loss, as some users have reported losing weight while consuming this tea. Some consumers use this culinary grade of tea for skin care health, by mixing it in ointments and masks.
Rich in tea antioxidants to neutralize free radicals, and to decrease the signs of aging. Boosts metabolism for possible weight loss, great source of natural energy and mental function.
Available flavors, pack size and type:
There are four different pack sizes.
Add directly into smoothies, milk-based drinks, baked goods and other recipes for a healthy and tasty boost to both your food and health. Enjoy two servings per day (about a teaspoon total) for maximum benefits.
The side effects of headache, nausea, and vomiting have been reported.
Why we chose this Green tea Powder Form?
We reviewed over 5400 user reviews, taking both the positive and negative feedback into consideration when we compare the results. The general opinion among the consumers shows moderate review ratios of twelve to one (12:1) positive to negative comments at the time we tabulated the results. We also found it had the second highest review rate in green tea products.
This product has a 4.4 user rating with a great return on review frequency, which is 10 reviews in 4 days, earlier 10 reviews in 2 days, and 10 more early reviews in 5 days at the time we tallied the results. We have discovered that this product has the lowest frequency comparing it to other green tea products. We have given our Supplemania Score of 9.3 because the frequency trend tells us it is the most favored among consumers and they are buying it regularly.
The value of this green tea powder is not so good in terms of effectiveness and price index. Though this product is well received, it still has a steep price. If you consider effectiveness over price, then this product is the one for you. You will get 1 oz of starter for around $9.
In this case, we have found this product to be of high quality due to:
- It’s versatility. It can be added to foods, such as smoothies, and baked goods.
- One tsp in divided doses twice a day is all you need.
- It is certified organic on all levels of production.
- Classic Culinary grade Matcha is affordable in that it can add a delicious healthy boost to lattes and other dishes.
If you are interested in a purely organic, easy to consume green tea, this is the product for you.
Zenwise Health is a manufacturer of premium dietary supplements which offer empowering results for people of all ages and from all walks of life. The quality of their product is the key ingredient behind everything they make, including their green tea capsules. They have a large, and continually growing, collection of supplements which are carefully formulated with the purest, highest quality ingredients available.
Their products undergo an independent third-party testing process to ensure they are honest, reliable, and trustworthy.
Zenwise Health – Decaffeinated Green Tea ExtractGet It On Amazon
Zenwise Health’s Green Tea Extract contains a specialized proprietary blend of Green Tea extract and Ascorbic Acid, also known as Vitamin C, in a synergistic combination to ensure high potency. Tea Tree has been shown to support weight loss and healthy cholesterol, as well as promoting cognition function, and cardiovascular wellness in both men and women. Vit C with the polyphenols of Green Tea can increase antioxidant protection to promote a stronger, healthier immune system and healthier living. This could be the one type of green tea weight loss pills that work due to the combination of ingredients.
Supports a healthy immune system, may increase weight loss, increase energy levels, protects and supports the cardiovascular system and helps to reduce bad cholesterol.
People under 18 years of age should not take this product. If above that age range, can 1 capsule up to two times a day.
Some consumers report stomach discomfort, nausea, acne break outs, and headaches.
Why we Choose This Green Tea Capsule Form?
We extrapolated data from over 1400 user reviews, where we took both their positive and negative comments into consideration. The overall conclusions among the users show that below average reviews of seven to one (7:1) positive-to-negative ratio at the time we compiled the data. This is why found the various types of reported side effects when comparing to other types of products.
This capsule form of green tea has a 4.4 rating with users. It also has a great review frequency which is 10 reviews in 8 days, earlier reviews in 8 days and 10 more early reviews in 12 days at the time the research was completed. By this trend, we can tell the product has a good, repetitive sales cycle.
The value of this product is above average in the terms of effectiveness and price index. We found the price of the product is on the lower side compared to other green tea products we found it less effective. This is because drinking green tea has many other beneficial ingredients aside from the EGCG.
Also, tea has historically been a drink, not a pill, and has been studied and used in Asian for centuries. The science on this type of delivery system is new, so we do not know the long-term effects. Therefore, we have given it an 8.9 on our Supplemania Score. You will get two months supply from a bottle if you take 2 capsules per day. Each bottle costs $17.
These capsules contain 725mg of Green Tea Extract per serving which provides a pure, gentle boost of energy to get you through the day without any jitters or caffeine crashes.
In this instance, we have found this product useful because:
- Is convenient with once or twice a day dosing.
- It is a synergistic compound, making both ingredients more efficient.
- The product provides energy without jitters or crashes from caffeine withdrawal.
- You get two month’s supply for a low cost.
ITO EN (North America) Inc. was founded in the Spring of 2001. Its mission was to introduce ITO EN’S line of green tea products to America and beyond, as well as establishing a green tea culture has endured over the years.
In 2002 Teas’ Tea line was developed and consists of natural, unsweetened bottle teas were launched. The product line functions as the centerpiece for the company, and it upholds the principles of safe, natural, healthy, well designed, and delicious tea.
Teas’ tea – Green Tea DrinkGet It On Amazon
Teas’ Tea Organic Unsweetened Pure & Smooth green tea is steeped using only fresh green tea and then put in a bottle so that it delivers a coherent taste of the tea. It will leave you feeling refreshed and revitalized.
Powerful antioxidants in tea that helps to neutralize free radicals. Catechins/EGCG
Drink directly from the bottle. Each bottle contains two servings of 240 ml each.
Why we chose this Green Tea in Drink Form?
We analyzed over 700 user reviews and feedback and have taken both their positive and negative reviews into consideration. The agreement among the users shows that moderate reviews of nine to one (9:1) positive-to-negative ratio at the time we compiled the data.
Teas’ Tea user ratings are 4.4 with great reviewer frequency which is 10 reviews in 45 days, earlier 10 reviews in 34 days and 10 more early reviews also in 30 days at the time we compiled the information into report form. This product has higher frequency rating and we can conclude from this that this ready-made green tea is not agreeable with everyone. If you. don’t have time for brewing tea, then this product is for you. We have given our Supplemania Score of 8.9 because of the higher frequency.
The value of this product is above average in terms of effectiveness and price index. While this price has a modest effectiveness rating, it has a steep price. The cost of a 12 pack of bottles is around $33. You will get two servings per bottle. On the other hand, if it is unsweetened, zero calories and provides 120% of the daily recommended allowance of vitamin C, it may be right for you.
We rated the value of this product on:
- The convenience of a grab and go bottle of tea.
- The amount of Vitamin C in each serving.
- The ease of consumption since it is bottled.
If these are points that make this tea fit into your lifestyle, it may be worth the cost.
St. Ives is a company which provides a full range of skin care products of natural origins. The type of products they offer includes lotions, facial products and washes, and other products which tantalized the nose with aromas, leave the skin clean, supple, and healthy looking. These products will leave you feeling refreshed. The formulas are made with 100% natural exfoliants, moisturizers, and extracts for healthy looking, young feeling, and radiant skin.
Blackheads are a problem which plagues people of all ages. Their Green Tea Scrub contains Salicylic Acid and packs a wallop with this dermatologist tested, black head eradicating green tea facial scrub. By unclogging the pores, it calms redness and makes the skin glow and bump free.
St Ives – Clearing Blackhead Scrub Green TeaGet It On Amazon
Delivers a medium exfoliation factor to help deep clean pores, clean blackhead and calms redness and irritation.
- Squeeze a small amount of the product onto your fingertips. After wetting skin, rub into damp skin.
- Apply with gentle pressure in a circular motion, to aid in waking up your skins natural circulation.
- Spread to all over your face, including your nose and forehead.
- Rinse with warm water. Dry with a clean cloth.
- Use multiple times during the week depending on your skin type. More often if you tend to have multiple blackheads.
Available flavor, pack size and type:
There are eight types of different scrub formulas for you to choose from. All are offered in 6 oz.
- Ives Blackhead Clearing Face Scrub Green Tea.
- Ives Skin Fresh Apricot Scrub
- Ives Energizing Coconut and Coffee (has a nice mocha scent)
- Ives Gentle Smoothing Oatmeal Scrub and mask
- Ives Acne Control Apricot Scrub
- Ives Radiant Skin Pink Lemon and Mandarin orange Facial Scrub
- Ives Soft Skin Avocado and Honey Scrub
- Ives Nourish Apricot Oil Scrub
Some consumers have reported acne flare-ups, rash, and breakouts.
Why we chose this Green Tea in Scrub Form?
From over 3700 user reviews and feedback comments, we have taken into consideration both the positive and negative replies. The overall consensus among the users reveals a moderate positive to negative ratio this is ten to one (10:1) at the time the research data was compiled. We also found this is the highest review ratio in the green tea scrubs we have researched.
This product has approximately a 4.4 user rating. It has great review frequency which is 10 reviews in 5 days, earlier 10 reviews in 3 days and 10 more early reviews in 6 days at the time we reviewed the data. We can tell that this green tea scrub is also popular with people who also use dietary supplements of green tea.
The overall value of this product is just around average in terms of effectiveness and price range. We also found a three-star rating in the consumer reviews. So, we just gave this product a 9 on our Supplemania Score. This product costs around $4 for a six-ounce container, which averages out to about $0.6 per ounce. This makes the product coat below average when compared to the other scrubs on the market.
We rated this product on the following topics:
- This company makes all of its scrubs from all-natural products.
- It has a three-star rating by verified users.
- This product is below average cost when compared to other scrubs.
If these are points that make this tea fit into your lifestyle, it may be worth the cost.
Additionally, this product is this product is made with 100% natural exfoliants and extracts. hypoallergenic, paraben-free, dermatologist tested, non-comedogenic.
A List of 3 Other Products We Reviewed
TEAki Hut teas are a US-based tea company who has won several prestigious awards in the tea world. They offer a wide variety of teas and in many different forms. Their most prestigious and popular tea is the Organic Matcha Tea Powder, Culinary Grade. Rather than being steeped, this type of tea can be added to smoothies, almond milk, or baked goods.
This company also offers other teas, such as Earl Grey. TEAki Hut’s teas are stone ground and are packaged in special packaging to ensure the contents stay airtight in their non-BPA bag. The bag is also resealable so that the contents stay fresh after opening.
TEAki Hut – Organic Matcha PowderGet It On Amazon
May aid in weight loss due to increased metabolism and energy. Acts as a catalyst to move fat molecules to be used for energy instead of storage. Also, aides with memory retention, cognitive function, and concentration. This tea has the same reported benefits of other green teas, including helping to lower bad cholesterol, supports cardiovascular health and slows down the signs of aging.
2-ounce package for approximately $8. 1 tsp per serving equals approximately 6 servings per 2 oz bag.
Mix 1 tsp to 8 oz of hot or cold water. Can also be added to baked goods and other liquids.
Available Flavors, pack size and type:
Available in two-ounce packages. Only Matcha Tea Flavored, although the company does have others available. This is a powdered tea that has been stone ground from whole tea leaves.
Some consumers have reported nausea and vomiting. Some experts report adding lemon juice to the tea may help decrease stomach discomfort
Since 1706 Thomas Twining opened a tea house in the old Tom’s Coffee House on one of London’s famous streets. By 1717, the establishment had evolved into one of London’s finest tea shops. More than 300 years later, the passion for good quality tea has not lessened. Today, Twinings has over 300 varieties of tea, and is considered one of the leading companies in the world.
Twinings green tea is comprised of the finest green teas available. They are renown for their fresh flavor, smooth taste, and enticing and welcoming aroma.
Twinings – Decaffeinated Green TeaGet It On Amazon
This tea will help with sore muscles after exercise; muscle cramps, relief from restless leg syndrome (RLS) and also helps with a more restful night sleep.
120 tea bags (six boxes) for approximately $17.
Heat water in kettle or pot. When near boiling, pour water over teabag in cup or glass and allow to steep for 1-2 minutes. Note: Using water that is too hot or leaving it to steep too long can affect the smoothness and refreshing flavor of Twinings Decaffeinated Tea.
Available Flavors, pack size and type:
English Classic Cold Brew Tea, Green Tea With Mint cold brew, mixed berry cold brew, peach cold brew, apple spice chai, chai, French vanilla chai, pumpkin spice chai, ultra-spice chai, Breakfast blend organic, chai organic, earl grey organic, green with jasmine organic, organic nightly calm, peppermint organic, pure green organic, Rooibos organic, Decaffeinated chai, decaffeinated earl grey, decaffeinated English breakfast, Decaffeinated green, Decaffeinated Irish breakfast, decaffeinated lady grey, Green nightly calm, China oolong, 100% white tea, Assorted herbal tea, berry fusion, buttermint, chamomile, honey and vanilla, honeybush with mandarin and orange, lemon & ginger, Lemon delight, nighty calm, orange & cinnamon spice, pomegranate & raspberry, Pure chamomile, pure peppermint, wild berry, green, green jasmine, green tea with lemon, green tea with mint, black current breeze, lemon twist, mixed berry, pomegranate delight, Ceylon orange pekoe, china oolong, Darjeeling, earl grey, earl grey bold, earl gray jasmine, Earl grey lavender, English afternoon, English breakfast extra bold, English breakfast honey & vanilla, English breakfast lemon, Lapsang Souchong, Prince of Wales, a large variety pack and season teas.
Some consumers have reported stomach ache and other types of intestinal discomforts.
Founded in 2010, Tealyra was born by the love of tea and the admiration for the many good things tea does for the human body. Unique blends made up of quality ingredients makes their teas delicious. Their belief is that tea is a unifying force which brings people together. It has a calming effect on your day a can give you a boost if you need one.
They have high standards, offering tree teas from organic and responsible sources, and promises to deliver excellence to your cup.
Tealyra – Imperial Dragon Jasmine PearlsGet It On Amazon
This tea is touted to help stabilize and improve your mood, and cure the common cold. It can also stimulate brain activity, enhance concentration and memory that are usually expected from nootropic supplements.
Four ounces of Imperial Jasmine Dragon Pearls loose leaf tea costs approximately $15.
Use one tsp of tea per 8 oz/200ml of water. Heat water to 175 F/80c and steep for 2-3 minutes.
Available Flavors, pack size and type:
There are four pack sizes.
Some drinkers have reported stomach upset.
A List of Other Products We Tested
- Organic Matcha Green Tea Powder – Japanese Culinary Grade Matcha – 4 oz (113 grams) – Increases Energy and Focus and Naturally Supports Weight Loss – From Kiss Me Organics>>>4 Positive Features as seen on our research report
- matchaDNA Organic Powdered Matcha Green Tea, 10 Ounce >>>5 Positive Features as seen on our research report
- Yogi Tea – Green Tea Super Antioxidant – Helps Reduce Free Radicals – 6 Pack, 96 Tea Bags Total>>>7 Positive Features as seen on our research report
- Matcha Green Tea Powder – Superior Culinary – USDA Organic From Japan -Natural Energy & Focus Booster Packed With Antioxidants. Matcha Tea For Mixing In Lattes, Smoothies & Baking. By eco heed 3.5oz>>>7 Positive Features as seen on our research report
- Bigelow Classic Green Tea Bags, 40-Count Boxes (Pack of 6), Green Tea Bags, All Natural, Gluten Free, Rich in Antioxidants>>>4 Positive Features as seen on our research report
- Lipton Green Tea, Decaffeinated 40 ct (Pack of 6)>>>7 Positive Features as seen on our research report
- Tea Forté SINGLE STEEPS Loose Leaf TEA CHEST Assortments (Green Tea)>>>7 Positive Features as seen on our research report
- Ito En Oi Ocha Green Tea, Unsweetened, 16.9 Fluid Ounce (Pack of 12), Unsweetened, Zero Calories, with Antioxidants, Excellent Source of Vitamin C>>>6 Positive Features as seen on our research report
- Numi Organic Tea Gunpowder Green, 16 Ounce Pouch of Bulk Premium Loose Leaf Green Tea, Organic Full Leaf Green Tea, For Use in Tea Pot or Tea Strainer>>>3 Positive Features as seen on our research report
- Kirkland Ito En Matcha Blend Japanese Green Tea-100 ct 1.5g tea bags>>>3 Positive Features as seen on our research report
- Matcha Green Tea Powder Organic – Japanese Premium Culinary Grade, Unsweetened & Sugar Free – USDA & Vegan Certified – 30g (1.06 oz) – Perfect for Baking, Smoothies, Latte, Iced tea & Weight Loss.>>>4 Positive Features as seen on our research report
Wrapping it Up
According to the latest research or green tea, it is an astounding and versatile substance. Unsweetened green tea contains 0 (zero) calories. It has little caffeine, but this varies, since it is dependent on the type of tea used and how long it steeps. Generally speaking, the best green tea has less caffeine than the black tea. It also has the highest amount of tea antioxidants to neutralize free radicals of any tea on the market. Plus, it can be the best (green) tea for weight loss.
In this Green Tea-Review and Buyers guide we have discussed the methodical way we have gathered data on several different types and forms of tea. We have explored the reported health benefits of green tea and whether or not the claims of this superfood are real. There have been studies recently published that states consumption of green tea extract is beneficial for cardiovascular health. Sencha is named in these studies and appears to be a leader in today’s health supplement industry.
Japanese green tea, as shown by our findings, is more expensive. This is because China produces over 80% of the green worldwide. It is interesting to note that Japan produces about 7% of the green tea on the export market. In fact, Vietnam and Indonesia export more of this health food than Japan on an annual basis.
When discussing Matcha, you must understand that Matcha is a totally different type of green tea than the normal table tea. It is not fermented after picking. It is steamed. Chinese tea is often pan fried, which alters the chemicals (slightly) and taste.
The next question which comes to mind is, do the Japanese Sencha and Chinese Matcha green tea have the same number of antioxidants? The truth is, I cannot find any scientific research which documents the amount of the amino acids in both teas in comparison. But, Matcha drinkers believe there is a difference between the two, with Matcha having far more than the Japanese Sencha.
You must also remember that the number of antioxidants you receive by drinking the teas are not 100%. You are not eating the leaves, after all. Matcha is a stone ground powder. The consistency allows more of the antioxidants to be leeched into the water because of the surface are of the powder is much smaller than that of the shredded or chopped leaf.
So, a large part of the decision on which type of green tea you should buy depends largely on you—the consumer. Here at Supplemania, we have gathered the information, compared various types, forms, and functions of green tea products. We have given you our view on which are the best in different categories. We have used our experience to help de-mystify what type of green tea you need, so that you will not be stuck in the supplement aisle for hours trying to find the best for you.